Hello.
Is your skin unhappy?
Your body may be trying to send you a message.
Our daily life, and its food, pollution and stress can bring our body out of balance. And our skin shouts at us. But if we listen, we can restore the balance.
Does your skin break out when you eat certain things? Do you have a diagnosed skin condition that isn’t improving? Does your skin rebel when you’re stressed? Is your skin dry and dull?
How I can help.
Are you wondering if there is anything you can do to support your skin health? There absolutely is.
My skin story.
My own skin struggle set me on the path of becoming a Nutritional Therapist. And now I want to share what I know, so your skin can be happy.
Work with me.
Support your skin health with a completely personal step-by-step action plan, built on nutrition and lifestyle advice that you can achieve and enjoy (nope, I’m not going to take away all the things you love to eat) and that we work on together.
“I’d given up hope that my eczema would ever improve. I had literally tried everything! But Astrid’s step-by-step advice and support helped so much. My skin has never looked and felt better.”
– Anna
“Astrid’s advice was clear and realistic and I really liked that she made sure I felt involved in the changes we made. I’m happy I found her after struggling with my skin for years. Finally I’m not thinking about skin all the time. It’s a cliché but I feel free.”
– David
My membership with the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC) guarantees nutrition advice based on the latest scientific evidence and clinical experience, plus outstanding client care.